Food contests can be a great way to promote your brand, product or business. They’re also a fun way to challenge yourself and others. If you’re thinking about participating in one, you might be wondering what foods are the healthiest options to include in your dish.
The Best Foods to Add to Your Dish when Participating in a Healthy Food Contest
The best foods to add to a contest if you’re looking for something nutritious include healthy fats, fiber and protein. Let’s take a look at some of the best foods to add if you’re participating in a food contest:
Beans
A great choice for a food contest if you’re looking for healthy foods to add is beans. These are high in fiber, which can help regulate your blood sugar and keep you feeling full longer.
Beans are also rich in protein, which can help keep you energized throughout the day and aid in weight loss.
Salmon
One of the best foods to add to your dish if you’re participating in a food contest is salmon. Salmon is loaded with healthy fats, protein and nutrients. Salmon is also a great source of omega-3 fatty acids, which recent research links to decreased risk of heart disease and improved brain health.
Salmon is a great source of vitamin B12, which can help improve your mood, energy levels and even your metabolism.